Swim, Splash, Protect Your Ears
- GalenX
- 20 hours ago
- 2 min read
STAY EAR-HEALTHY THIS SUMMER
As May marks the start of peak summer, many Filipinos head to pools, beaches, and resorts to cool off. While swimming is a fun and refreshing activity, it can also increase the risk of ear infections—commonly known as swimmer’s ear. WHAT IS SWIMMER’S EAR? Swimmer’s ear is an infection of the outer ear canal caused by water that becomes trapped inside the ear. This creates a moist environment where bacteria can grow, especially with frequent exposure to water. COMMON SYMPTOMS
• Itching inside the ear
• Redness and irritation
• Pain or discomfort (especially when touched)
• A feeling of fullness
• Fluid discharge
• Temporary hearing changes (in some cases)
WHAT INCREASES YOUR RISK?
Earwax plays a protective role, but excessive or hardened buildup can trap water inside the ear canal. Inserting cotton buds or other objects may also push wax deeper and irritate the ear, increasing the likelihood of infection.
PROTECT YOUR EARS THIS SUMMER
Maintaining proper ear hygiene is key. Cetrel® Natural Ear Spray helps gently cleanse the ear canal, loosen hardened earwax, and support its natural removal—helping reduce buildup and prevent water from getting trapped.
SIMPLE EAR CARE TIPS
✔ Tilt your head after swimming to drain water
✔ Dry your ears gently with a clean towel
✔ Avoid inserting cotton swabs or sharp objects
✔ Use earplugs if you swim frequently
✔ Seek medical advice if symptoms persist ENJOY SUMMER WITHOUT WORRY With proper care, you can protect your ears and make the most of every swim. Stay refreshed, stay protected—with Cetrel® Natural Ear Spray.
Reference: Preventing swimmer’s ear. (2025, May 28). Healthy Swimming. https://www.cdc.gov/healthy-swimming/prevention/preventing-swimmers-ear.html Swimmer’s ear : MedlinePlus Medical Encyclopedia. (n.d.).
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